The 49-form Yang Style Tai Chi is slightly more dynamic than the 24-form. All the movements from the 16-form and 24 form are incorporated into the 49-form, with additional balancing on one leg. Once you’ve mastered the 16-form and 24-form transitioning to the 49-form will feel more natural.

Wednesdays: 9 AM - 10AM

Thrive Dragonfly

Instructor: Lowell Johnson

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