Discover our simplified Tai Chi form, consisting of just 16 moves. The Yang Style emphasizes even, gentle, and slow movements, enhancing balance, flexibility, and reducing stress. If you’re seeking an easy-to-learn Tai Chi practice, this is the perfect choice!

Tuesdays & Thursdays: 9 AM - 10 AM
Thrive Dogwood 3
Instructor: Lowell Johnson

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